About Us - Ginger & Crew Personal Training Kelowna

Ginger & Crew Personal Training Kelowna

Cheryl-Lynn Roberts has been a Personal Trainer and Group Fitness instructor in the Okanagan since 2003. Her passion for training as a career came after living in the UK for some time and noticing that eating deep fried, unhealthy foods were not making life very easy. Being a weight training fan for years, it was easy to get into the zone of being a personal trainer. Never thinking she would ever want to be a Group Fitness instructor, Cher began teaching with a local boot camp company. This opened a realm of teaching, training and coaching that she never thought she would explore.

Loving all the aspects of fitness, and having battled weight gain and loss over the years, Cher strives with every client to tap into unknown skills, and try new things on a daily basis.  She loves working with Plyometrics, Kettle Balls, Medicine Balls, BOSU, Fit Ball and many many more!

Cher holds the following certifications and registrations

Certified, Registered BCRPA Personal Trainer
Certified, Registered BCRPA Group Fitness Instructor
Certified CPR and Level 1 First Aid
 

Still not sure if you are ready for the 'Ginger' Experience? Read Below!

It was June 2010 and I was in a slump. I had been walking every day for several months and not much was happening to my body. I knew I had to boost it up in order to see results. Then I started bootcamp....with Cher (Cheryl-Lynn Roberts). It was one of the best decisions I have ever made. I immediately bonded with Cher as she is a genuine person and very true to heart. She made me feel comfortable and at ease while at the same time kicked my butt to go harder and faster. After just 4 months I had already lost several inches off my body! I am still in bootcamp with Cher and am fortunate enought to now have personal training sessions with her as well. I'm not sure how she does it, but she seems to know just how much further I can go. To date i have lost a total of 9 inches and feeling great. I highly recommend Cher to anyone who wants to see results. She is an amazing lady! Thank you Cher for being the great trainer and friend you are. xoxo
A.P
February 2011
 

Contact Ginger & Crew today!

Ginger & Crew Personal Training
Garner Rd
Kelowna, BC
 Note - we are not taking any new clients, but thank you for your interest in improving your health & wellness!

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